Specific Measurable Achievable Reasonable Timely Goals

Sometimes, in life you want to achieve goals. Everyone have different goals they want to achieve. First of all you have to find a specific objective. Last year I had a desire of getting  presidential at everything in PE. So I started to look in internet, ask friends and teachers, and finally I find this; S M A R T;

– Specific

You know exactly what goal you want to reach.

– Measurable

You know that you are able to achieve it.

– Achievable

To bring to a successful end; carry through; accomplish.

– Reasonable

The goal or objective makes sense to you.

– Timely

You give yourself a specific amount of time to reach your goal.

 

Getting presidential was a big thing, so I decided to divide it into two categories; Endurance and  fitness. Endurance was the mile, beep test, and shuttle run. Fitness was push-ups and sits ups. Every week at least 2 times, I was practicing those things, and at the end of the year; Guess what? I got presidential for everything. Sometimes, people need support from other, so if someone ask you know what to answer!